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Closed Doors
I was traveling recently and I happen to be the first person off the plane and up the jet bridge. Coming to the end of the walkway I realized that the door going into the airport was closed…I tried the door and it wouldn’t open, it wasn’t locked but I was afraid to really test it because it’s not my job to make sure the door is open for us to walk through.
The people behind me were asking things like, is it locked? Did you try it? Maybe we have to wait?
Self Confidence
Where do you believe self confidence comes from?
The definition that the Google’s give I have self confidence: To be secure in yourself and your abilities. Our thoughts create our feelings.
So what does that actually look like? To Have Self Confidence.
Is Purpose Calling You?
Wouldn’t it be great if our life’s purpose was actually calling us on the telephone and was there to tell us exactly what we’re supposed to be doing at any given time?
Actually it is! That small voice inside of you that keeps urging you to pursue new things, or to try something different, all of those little and big things that really truly bring you Joy.
You are Your Best Investment
When I decided to become a certified life coach I thought it was selfish to invest in myself. I thought it might be a waste of money for me to join the Life Coach School.
How many times have you spent time or money on things that you decided later really didn’t matter or didn’t add value to your life or mind?
We Think We Have Problems
We think we have problems. We have thoughts about things. This is it. I thought I had a problem.
My friend, complains about Everything. Absolutely Everything. It annoys the crap out of me. Is this a problem? Or a Thought? My brain insists that it’s a big problem.
My thoughts about my friend is that it’s annoying that she is always complaining as if everything she says is factual news. My brain has a lot of thoughts. Not problems.
Becoming Anti-fragile
Anti-fragility is beyond resilience or robustness. The resilient resists shocks and stays the same.
The anti-fragile gets better.
Things that are anti-fragile benefit from randomness, uncertainty and variation.
As we increase our ability to thrive as a result of stressors, shocks, mistakes, failures or attacks, the more anti-fragile we become.
There’s actually proof of this, for instance
Disengage Auto Pilot
Life by default, part 1
Have you been living your life on autopilot or by default?
Most of us are.
Human nature is to seek out comfort and avoid expending effort.
We all fall into a life of routine at some point or another and some of us just stay there, I personally have been guilty of
Life By Design
I’m going to talk to you about some of the steps that I have found helpful if my journey disengage the autopilot or Life by default that I had gotten used to.
Step #1
Stop Playing The Blame Game.
You know the one I’m talking about…